If you’re looking for something new and want the perfect mix of Strength and High-Intensity Conditioning to get FAST results, this is where it’s at. Perhaps you want to learn to lift and incorporate weights into your program, but find commercial gyms intimidating.
Whatever your goals, PumpedFIT’s group fitness classes, including and Strength & Conditioning and Metabolic Conditioning 45 will get you the results you’re after. With our qualified personal trainers on hand to guide you through each group fitness class, you’ll learn new and effective ways to work every part of your body to achieve the results you want.
Getting involved in an active group fitness community is just the thing to get you out of your rut and into new and challenging areas of fitness. Working with our trainers and your fellow group fitness class members, you’ll be inspired to come to class, work hard and improve on your own personal best in each session. And with access to eight different classes touching on all areas of fitness, with heaps of variation in each class from week to week, you’ll never get bored of group fitness.
Our core group fitness classes run out of our dedicated indoor studio in Coorparoo, Brisbane. The studio is fully equipped with squat & pull up racks, barbells, dumbbells, ropes, sleds, hammers, kettlebells, tyres and more: everything you need for a great workout.