Nothing beats hard work! Train hard and become a better version of yourself. Find your limit, acknowledge it and challenge yourself to strive to the next level. Your body can push harder… you can be better… Believe in yourself and know that you can do it!
"Find your limit, acknowledge it, and challenge yourself to strive to the next level"
- Areas of expertise
Certificate 3 & 4 in Fitness
Exercise Prescription / Programming
First Aid and CPR
Weight loss / Fat loss
Classes taken by Tim
Tim immediately helped me realize some of my own personal goals and set up great workouts and an effective exercise routine. So far I have achieved impressive results and set myself new goals every week all thanks to Tim's enthusiasm and encouragement during our sessions. One thing I personally like the most is the way Tim invests himself into his clients, it really shows how dedicated Tim is in helping me achieve great things. I couldn't ask for a better personal trainer and would recommend Tim to anyone looking to better their health but need that little extra push.
At first it was a bit daunting, the idea of pushing myself past my comfort zone. But within the first few minutes of my first session, Tim changed my perspective. I now saw it as a challenge - A way to test myself, session to session and improve on my previous results. Tim pushes you to achieve results you didn't think possible and he always does it with a smile on his face. I look forward to our sessions now and the new drills he comes up with. Each one is a new challenge that I find myself eager to conquer
Tim really took the time to find out exactly what my goals were and listened to my concerns and we challenged them together. He tailored a plan just for me,that changed the way I view workouts. Its not about doing a 2 hour workout, it's about training smart and using exercises that will burn more in a short amount of time. Tim has encouraged and inspired me to become a better me. I feel very lucky to have found a PT that I know can get me to my goals and be my support network all the way.