Luke

Thompson

“You can achieve anything if you work hard at it and put in the time and effort”

I believe when training you need to not only train the body but also condition the mind: when you truly believe you can achieve your goals nothing will stop you when combined with the right training and expertise. I strive to help people find a style of training which suits their lifestyle and improves their quality of life whilst being challenging.

  • Experience
  • Areas of expertise
  • Certificate 3 & 4 in Fitness

  • Exercise prescription and programming

  • First Aid and CPR

  • Weight loss / Fat loss

  • Muscular Hypertrophy

  • Strength and Conditioning

  • Obstacle course training

  • Functional training

Classes taken by Luke T

Luke is a trainer that genuinely enjoys what he does – Luke understands the struggles of the ‘average man’ in trying to get fitter and healthier – because he has been there. My personal goals have evolved since working with Luke, I no longer just want to ‘lose weight’ – I now want to be the best me I can be, constantly challenging myself to be better! Luke is creative and inventive with sessions – be prepared to push/pull/carry/drag/climb all manner of objects in ways you didn’t imagine before!

Bryan Galliford

I cannot speak more highly of Luke he is an amazing trainer who is friendly and welcoming from the minute you meet him. Whether it's for health and fitness or to challenge yourself Luke is there to support and motivate you. I really enjoy Luke's classes as not one session is the same and he constantly pushes me to go that little bit harder.

Samantha Roche