Carly

McDougal

“Healthy Body, Healthy Mind, Healthy Life”

Getting past the negative mindset is the biggest hurdle. Your health and wellness journey doesn’t have to be a chore, so I make it my personal goal to find out what you enjoy (and what you enjoy a little less) to make your session insanely fun, and still achieve the results you’re looking for! We will transform your body as a whole, improving your physical fitness, your mindset and nutrition… who knows, you might even enjoy it!

  • Experience
  • Areas of expertise
  • Certificate 3 & 4 in Fitness

  • Bachelor of Health Science in Musculoskeletal Therapy (Currently studying)

  • Senior First Aid & CPR

  • Les Mills Body Balance

  • Les Mills Body Pump

  • Weight loss

  • Muscular Hypertrophy

  • Strength and Conditioning

  • Mobility, Flexibility

  • Injury Rehabilitation

  • Ninja Training

  • Functional Fitness & Core

Classes taken by Carly

Carly is a great and friendly trainer!! No session is the same or boring!! She knows her stuff and works hard to get you results. Definitely one to use for training :)

Manda Hunter

Amazing trainer and amazing person! Works you hard out but kind of tricks you by making you have fun while you're doing it! Holistically a beautiful person to be around!

Carryn Magarry

Carly is a fantastic trainer! Fun, challenging and she knows her stuff! I always enjoy a session with this lady and would recommend her to anyone who wants a positive and alternative spin in their training. Be prepared for hard work with a curse and a smile ;)

Amanda Jean

Carly is a really motivating trainer!! No training session is boring or the same. I highly recommend her to anyone because not many trainers have her bubbly personality!

Kate Costello