Getting past the negative mindset is the biggest hurdle. Your health and wellness journey doesn’t have to be a chore, so I make it my personal goal to find out what you enjoy (and what you enjoy a little less) to make your session insanely fun, and still achieve the results you’re looking for! We will transform your body as a whole, improving your physical fitness, your mindset and nutrition… who knows, you might even enjoy it!
“Healthy Body, Healthy Mind, Healthy Life”
- Areas of expertise
Certificate 3 & 4 in Fitness
Bachelor of Health Science in Musculoskeletal Therapy (Currently studying)
Senior First Aid & CPR
Les Mills Body Balance
Les Mills Body Pump
Strength and Conditioning
Functional Fitness & Core
Classes taken by Carly
Carly is a great and friendly trainer!! No session is the same or boring!! She knows her stuff and works hard to get you results. Definitely one to use for training :)
Amazing trainer and amazing person! Works you hard out but kind of tricks you by making you have fun while you're doing it! Holistically a beautiful person to be around!
Carly is a fantastic trainer! Fun, challenging and she knows her stuff! I always enjoy a session with this lady and would recommend her to anyone who wants a positive and alternative spin in their training. Be prepared for hard work with a curse and a smile ;)
Carly is a really motivating trainer!! No training session is boring or the same. I highly recommend her to anyone because not many trainers have her bubbly personality!